Sunday, August 2, 2015

Vacation Nutrition

This was my first time veering off my wellness track in over a year. Way off track. 

I keep trying to let myself go a little, then rein myself back in before I tumble ass over tea kettle into a food coma that lasts for weeks...

Finding that balance is tricky,  but I've found that as long as I keep pushing play and stay active,  and eat from the Earth, I will be okay 😊

That makes my heart happy!