You know how you wake up some mornings, feeling groggy and little aches and pains in your body, both voices whispering, "Go back to bed..it's warm, sleep another 30 minutes.."? Who is this talking? Is my mind telling my body what to do or are my pains valid? Is my back really bothering me this much or am I using it as a lame excuse to be lazy? I mean seriously, is 30 minutes of yoga going to aggrevate it? I don't think so. Guess I just figured out my issue! Most often, body and mind feel so much better after at least making the attempt to do something. Anything is better than just laying there. Then I wake up mad at myself for not working out and it's a restless quick slumber anyways! What's my point here?? Note to self, JUST GET THE HELL UP!!!!
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